About Our Gymnastics Program
Gymnastics classes are designed for girls and boys, beginner through advanced level students, ages 5 and older. Students participate in a structured warm-up period at the start of each class to build strength, flexibility and a solid foundation. Weekly event rotations give students the chance to practice and learn skills on each event in a regular, systematic fashion. All instruction is progressive for safety.
Our program and curriculum is divided into skill levels. Within each skill level students will move through a progression. Each progression is defined by a number of skills which are further categorized by apparatus or events, as well as flexibility and conditioning subgroups. Students are evaluated every 8-weeks and a skill evaluation progress report is provided to monitor the student’s progress.