Gymnastics Classes

Gymnastics classes are designed for beginner through advanced level students, ages 6 or older. Students participate in a structured warm-up period at the start of each class to build strength, flexibility and a solid foundation. Weekly event rotations give students the chance to practice and learn skills on each event in a regular, systematic fashion. All instruction is progressive for safety.

Our program and curriculum is divided into skill levels. Within each skill level students will move through a progression. Each progression is defined by a number of skills which are further categorized by apparatus or events, as well as flexibility and conditioning subgroups. Students are evaluated each 8-week session and a skill evaluation progress report is provided to monitor the student’s progress.

Girls gymnastics classes include instruction in vaulting, uneven bars, balance beam, and floor exercise. Boys gymnastics classes begin with instruction in tumbling and floor exercise. Developmental students will further their instruction on pommel horse, still rings, vaulting, parallel bars, and horizontal bar.

Dance Acro Classes

Dance Acro classes are designed for beginner through advanced level students who are interested in learning dance-related tumbling skills. Classes are open to students ages 6 or older, and are divided by ability. Each class includes an appropriate warm-up followed by instruction in tumbling, flexibility and conditioning skills. Spring floor, tumble tramp, mini-tramp, a variety of skill cushions and mats are used as training aids. All instruction is progressive for safety.

Students in our Level 1 and 2 dance acro programs are evaluated each 8-week session and a skill evaluation progress report is provided to monitor the student’s progress. Students in Level 3 are taught on an individual basis and their program and skills are tailored to their individual needs.

Competitive Gymnastics Teams

The Victors Gymnastics offers a successful competitive gymnastic program. We support USAG Competitive Teams for Girls and Boys, as well as Pre-Teams for aspiring younger students.

For further details and information about The Victors competitive gymnastic program see Team Victors.